Griddled breakfast wraps

Griddled Breakfast Wraps


Meal Type: Breakfast

Main Ingredient / Protein: Egg-based


Crispy griddled breakfast wraps filled with scrambled eggs, jalapeños, and black beans. These hearty wraps feature melted cheddar and fresh salsa for a Southwestern start to your day.

Serving Size:

2

prep time:

10 mins

Ingredients


  • 4 eggs
  • 2 tablespoons olive oil, divided
  • ½ red onion, sliced
  • 1 jalapeño, seeded and minced
  • ½ teaspoon fine sea salt
  • ¼ teaspoon black pepper
  • 2 Tumaro’s 8″ Multi Grain Carb Wise Wraps
  • 1 cup canned black beans, drained and rinsed
  • ½ cup shredded Cheddar cheese
  • 1 cup prepared salsa

Directions


  1. In a medium bowl, whisk eggs and 1 tablespoon water.
  2. In a large nonstick skillet, heat 1 tablespoon oil over medium heat. Add onion and saute until softened, 6-8 minutes. Add jalapeño and cook 2 minutes more. Transfer to a bowl. Reduce heat to low.
  3. In same skillet, heat remaining 1 tablespoon oil. Add eggs and stir with a spatula until scrambled and cooked through. Add salt and pepper.
  4. Heat a cast iron skillet or griddle over medium high heat.
  5. Lay wraps on work surface. Divide eggs between them. Top with onion mixture, beans, and cheese. Roll up tightly.
  6. Place in hot pan and press down with spatula. Cook, turning once, until crisp on both sides, about 3 minutes per side.
  7. Serve hot with salsa.