Enjoy a fresh, protein-packed Chickpea Greek Salad made with cucumbers, olives, feta, and crispy Tumaro’s Wrap chips. A quick, healthy, and delicious meal ready in minutes!
Serving Size:
2
cook time:
15 mins
Chickpea Salad with Tumaro’s Chips
Meal Type: Lunch / Dinner
Cuisine / Flavor Profile: Mediterranean
Dietary Preference: Vegetarian / Vegan
Ingredients
2 Tumaro’s Premium White Wraps (Or any flavor!)
1 can (15 oz) chickpeas, drained and rinsed
1 cucumber, diced
1 cup of cherry tomatoes, halved
1/4 cup of Kalamata olives, sliced
1/4 cup red onion, thinly sliced
1/4 cup feta cheese
Olive oil spray
Salt and pepper to taste
Fresh parsley for garnish
For the Greek Dressing:
3 tbsp olive oil
1 tbsp red wine vinegar
1 tsp lemon juice
1/2 tsp dried oregano
1 small garlic clove, minced
Pinch of salt and pepper
Directions
- Make the chips: Preheat oven to 375°F. Cut Tumaro’s Wraps into triangles, lightly spray with olive oil, sprinkle with salt, and bake 8–10 minutes until golden and crispy.
- Prepare the salad: In a large bowl, combine chickpeas, cucumbers, tomatoes, olives, red onion, and feta
- Mix dressing: Whisk together olive oil, vinegar, lemon juice, oregano, garlic, salt, and pepper.
- Toss & serve: Pour dressing over salad, toss gently, and top with Tumaro’s wrap chips for crunch!
Pro Tip: Use your favorite bottled Greek dressing for an even easier recipe!
